What is Hot Yoga?
Hot yoga is simply a modern take on traditional yoga. Our Hot California Flow & Sculpt classes introduce flowing yoga sequences with strength and sculpting exercises, giving you a full body workout that feels as good as it is challenging.
A Little Bit of Everything
You'll move through a mix of stretches, flowing poses and controlled movements that challenge your muscles while giving you time to focus on yourself.
Qualified Hot Yoga Instructors
All of our hot yoga classes are led by qualified instructors who are accredited by House of OM Bali - one of the global leaders in hot yoga.
What to Expect From Your Instructor
Our experienced hot yoga instructors are here to guide you through every class, offering expert advice, encouragement and support along the way. They'll listen, take the time to get to know you and make sure you feel comfortable at your own pace.
Why Choose us For Hot Yoga in Rotherham
We have over 200 five star reviews across our three locations in South Yorkshire. Our clients love our friendly and welcoming atmosphere along with the expert support they receive during our hot classes.
Our Hot Yoga Studio in Rotherham
Our newly refurbished studio offers free parking, shower facilities and a bright, open space with room for 13 people in each hot yoga class.
Our Hot Yoga Timetable
What Our Hot Yoga Clients Say About Us
"Been 4 times now and I absolutely love it. The classes are fun but also challenging and the instructors are lovely and very helpful!" - Google Reviews