Benefits of Reformer Pilates
Reformer Pilates improves strength, posture and flexibility. Its spring-based resistance builds balanced muscle tone, while guided movements enhance control, stability and joint mobility in a low-impact, full-body workout.
Why Choose Us?
At Rise & Reform, we’ve earned over 200 five-star reviews and have become a trusted name in South Yorkshire for reformer Pilates. We provide over 55 weekly classes in each of our three studios, making it easy to exercise on your terms.
Our Welcoming Community
We've built much more than just Pilates studios, we've built a community of Pilates lovers. With free parking, easy app booking and flexible options like pay-as-you-go or class packs, we've made it so that reformer Pilates is simple and accessible for everyone.
Book a class at your nearest studio:
Our Classes: Rise Reformer
Sculpt, tone and strengthen your body in all the right places with this dynamic session. Focusing on lengthening those muscles and strengthening your core; this class is perfect for beginners all the way up to reformer Pilates pro's.
Our Classes: Rise Jump
Introducing the jump board to our Reformers! This is a fun cardio class with amazing benefits. Prepare for a demanding workout and expect to sweat and feel the burn! Before booking this class we recommend attending at least three Rise Reformer sessions.
Our Classes: Rise Beginner
New to Pilates or looking to build a solid foundation? This beginner-friendly reformer class is the perfect place to start. You’ll be guided through the fundamentals of reformer Pilates with a focus on proper form, breathing and alignment.Suitable for anyone who has attended less than ten classes.
Our Classes: Rise Refine
Take your Reformer practice to the next level with this dynamic full-body workout that blends traditional reformer Pilates movements with the added challenge of hand weights. This class is designed to build strength, improve posture and enhance muscle tone while still focusing on core stability, alignment and control.
Book a class at your local studio: